vegan cardamom buns swedish easy

Cinnamon buns and cardamon buns are a Swedish classic and defiantly my favorite pastry. I’ve recently started to like cardamon more than the normal cinnamon ones. They’re normally not vegan but I switched some things for non-dairy products so us vegan can enjoy them to:-D

The swirls are easier to make then you think, but you can of curse roll them up like normal cinnamon buns.

vegan cardamom buns swedish easy

Here’s a video on a easy way to twist the bun

vegan cardamom buns swedish easy

It’s harder to get that browning on top without using egg wash to brush on top. I used oat milk instead but you can try some coconut oil or maple syrup.

vegan cardamom buns swedish easy

Vegan Swedish Cardamom Buns

These are the best cardamom buns you'll ever have. They are soft and sweet with the perfet taste of cardamom. You can of course make them with cinnamon if thats what you fancy.
Prep Time20 mins
Cook Time20 mins
Resting Time2 hrs
Total Time2 hrs 11 mins
Course: Dessert
Cuisine: Swedish
Keyword: Buns, Cardamom, Pastry, vegan
Servings: 16 buns
Calories: 125kcal
Cost: $2

Ingredients

  • 1 1/4 Cups Oat Milk
  • 30 Grams Fresh Yeast
  • 680 Grams all purpose flour
  • 1/2 tsp salt
  • 1/2 Cups sugar
  • 2 tbsp grounf cardemum
  • 100 grams vegan butter room tempertured

Filling

  • 150 grams vegan butter room temperature
  • 1/2 cups sugar
  • 2 tbsp ground cardamom

Instructions

  • Measure out all the ingredients (except the butter) in a bowl and crumble the yeast. The dough liquid does not need to be heated. Run in a dough mixer for about 3 minutes until the dough comes together and add the butter in cubes. Keep kneedingfor about 10 minutes .
  • Let the doigh rest for 20 mintues coverd witha kitchen townel

Filling

  • Whisk together the ingredients with an electric whisk until a smooth filling.
  • Roll out the dough into a rectangle about 5mm in thickness
  • Spread the filling evenly on the dough.
  • Fold the dough in half from the long side. Cut about 1 1/2 cm thick strips and spin into buns.
  • Put the buns on a baking pan covered with parchemntpaper and put into the oven with only the oven light on. Leave to rest least 60 min. The dough can rise up to 90 minutes.
  • Take the buns out of the oven.
  • Put the owen on 225°C (437°F)
  • Brush the buns with milk and sprinkle with cardamom and sugar.
  • Bake the buns in the middle of the oven for about 12-14 minutes or until the buns are golden brown.
vegan cardamom buns swedish easy

If you make them to thin they will break in the oven… ops!